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Mental Health Awareness Trainings

Mental Health First Aid Training

Mental Health First Aid (MHFA) is an 8-hour course that teaches you how to help someone who may be experiencing a mental health or substance use challenge. The training helps you identify, understand and respond to signs of addictions and mental illnesses. 

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.

Who Should Attend:

  • First Responders

  • Teachers

  • Non-Profit Organizations

  • Property Management Staff

  • HR Management Staff 

  • Public Service Providers 

Topics Covered:


  • Depression and other mood disorders

  • Anxiety disorders

  • Trauma

  • Psychosis

  • Substance Use disorders


Please contact us to schedule a mental health first aid training.

Corporate Health & Wellness Seminars 

Health & Wellness Seminars* work to increase the productivity within your workplace through guided workshops, team building exercises & more.  These in-person seminars focus on teaching staff members the basics of wellness through hands-on learning activities and informative workbooks.  

The seminars are tailored to fit the needs of the organization and the concerns of the staff.  All of our  facilitators are Licensed Mental Health Professionals trained to energize, inform and engage training participants while creating a safe learning environment.  The Health & Wellness Seminars promote healthy life choices and teaches training participants how to better navigate stressful situations.  

The seminars are provided at your organization, materials will be provided by the facilitators (AV equipment required).

Topics Covered:


  • Wellness Management 

  • Emotion Health Management 

  • Mindfulness Skills

  • Personal Development

  • Stress Management 

  • Work Life Balance

  • Team Building 

  • Communication Skill Training

*Corporate Health & Wellness Seminars are developed on an individual basis, please contact us to schedule a consultation.  

Organizations Who Have been MHFA Trained:

  • APAH Property Management Staff 

  • Arlington County Police Officers & Emergency Responders

  • Service Source Staff 

  • Arlington County Libraries Staff 

  • Arlington County Department of Human Service Administrative Staff

  • Doorways Staff

Business Meeting
Group Discussion
Professional Presentation

Corporate Health & Wellness

Trainings & Seminars:

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